Breaking Barre, Oviedo

Our certified instructors provide an energetic, low-pressure environment where people of all body types and skill levels can burn fat, build lean muscle, strengthen joints, and improve flexibility and balance. No previous experience is required for any of our classes! Each barre class incorporates popular, upbeat music with low-impact, high-intensity strength training using light weights and/or body weight and just enough low-impact cardio to effectively deliver fast results. Our teaching method is specifically designed to accommodate and challenge every fitness level through modification and advancement options.