Palmetto Bay Crossfit

Fitness Class
9250 SW 158 Ln, Miami, FL 33157 9250 SW 158 Ln, Miami Directions
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94% of 18 customers recommended

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Report | 6 months ago
Great workout. Small class size gives it a more personalized experience. Great groupon

From Our Editors

The instructors of Palmetto Bay Crossfit only teach one fitness class. That's because their inclusive sessions combine several forms of exercise into one comprehensive workout that strengthens the entire body. Each class melds strength training and gymnastics exercises with cardio and coordination techniques that nurture bodies, and the general structure of classes ensures that students of all fitness levels can take part. Additionally, each class incorporates sports-like competitions between students as a way to build camaraderie and get rid of any trophies lying around. Classes are further bolstered with nutritional guidelines.

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Palmetto Bay Crossfit

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