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Go Performance and Fitness Loves You!
From Our Editors
On a mission to combat health-club monotony, founder Jared Kuka replaced the repetitive motions of stationary machines with goPerformance & Fitness's mantra of fun, active, and functional training. Personal trainers at each 24-hour facility keep clients motoring with drills that mirror real-life motions, such as CrossFit techniques, medicine ball throws, and high-speed briefcase unlocking. Ropes, kettlebells, chains, tires, and agility ladders challenge clambering limbs while FreeMotion Fitness gear amps up cardio workouts. With customized routines for small groups or one-on-one sessions, staff members scale their innovative workouts to all fitness levels, and can round out exercise regimens with dietary tips.