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r c.
Report | 3 months ago
Relaxing room upstairs. Great beginners class with Joan.
Melissa L.
Report | 3 months ago
very easy to sign up and go to the class. great place, nice atmosphere.
Report | 4 months ago
Beautiful space, wonderful teachers
Sandra A.
Report | 5 months ago
The studio is very nice and the instructor very professional!
Heather M.
Report | 6 months ago
What a great Beginner Yoga experience! Looking for to my next visit!
Trish T.
Report | 7 months ago
They have made a great first impression. The instructor of class gave us feedback and was available for questions. She watched our progress in our first class and made suggestions for other yoga classes.
Pam B.
Report | 7 months ago
This was my first time attending and it was a fantastic class. The teacher Linda was very sweet, kind and helpful. The studio was clean and the young woman at the front desk was fantastic and helpful.
Ariel L.
Report | 7 months ago
Be prepared for a great but challenging workout! I'm a beginner and it was just what I wanted. Still woke up exhausted the next day!
Report | 7 months ago
Great deal! Relaxing. Can't wait to go back
Christine V.
Report | 7 months ago
Bring a yoga mat!
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From Our Editors

Though Breathing Time Yoga is housed within an old jewelry textile mill built in the 1800s, its classes hearken back to an even earlier time. Beneath the lofty 20-foot ceilings, seasoned instructors?many of whom have completed several hundred hours of teacher training?practice ancient poses and breathing exercises designed to promote strength, flexibility, and inner peace. During heated yoga classes, they turn up the infrared heating system to deepen stretches, help bodies sweat out toxins, and prevent arctic penguins from waddling in and interrupting class. Within this communal practice area illuminated by the sunlight drifting through the oversize windows, they also host non-heated classes that explore the breath-fueled sequences of Vinyasa-style yoga and the lengthy, alignment-focused poses of the Iyengar tradition.

In addition to leading yoga routines for students of all levels, the instructors supply free spring water, tea, and props. Mats are available for a $2 rental fee. After class, they encourage students to socialize in the reception room or browse the onsite library. Those interested in bolstering their mind-body connections may also schedule private meetings with a certified yoga therapist or personal coaching from yoga teachers.

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