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Rock Mma And Yoga

Fitness Class
350 S Flamingo Rd., Pembroke Pines, FL 33025 350 S Flamingo Rd., Pembroke Pines Directions
+17544229869

Challenge yourself at Florida's Pembroke Pines' Rock MMA and Yoga, a great spot for beginners and advanced students alike. Their MMA classes will kick your body into shape while elevating your ability to defend yourself.

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250
8 Tips
Verified
Report | 2 years ago
I went to one session and returned only to find them gone. They packed up and left. I called numerous times but no answer
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Report | 3 years ago
They don't offer yoga classes
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Report | 3 years ago
The yoga staff at Rock are the best. Personal, caring, knowledgeable. Great workout in the hot environment. The room is small so get there early to grab your spot.
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Report | 3 years ago
There are limited classes that are just regular yoga, just prepare yourself for warm or hot yoga.
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Report | 4 years ago
Great Yoga teachers. Very nice personnel. MMA gym has a lovely Yoga Studio inside. Classes are complete with Warming Element, Incense, Aromatherapy, Meditation and Chanting. Love this yoga studio!! Shanti.
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Report | 4 years ago
Very good yoga instructors
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Report | 4 years ago
Small personal classes. Teachers definitely pay attention & give modification to poses at your level!
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Report | 4 years ago
Awesome yoga classes,very good instructors
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From Our Editors

Yoga enthusiasts flock to Rock MMA and Yoga in Pembroke Pines for all their physical and mental needs. Be sure to visit the restaurant at this studio for a delicious meal. At this studio, kids of all ages are welcome. With this MMA class, you can learn all the techniques, moves and strategies that you need to know to become an expert at MMA.

Parking is plentiful, so patrons can feel free to bring their vehicles.

When you are in dire need of a good stretch and meditation, visit Rock MMA and Yoga in Pembroke Pines and get your yoga on.

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Rock Mma And Yoga

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