Balanced Body Bootcamp

3110 E Thunderbird Rd., Phoenix, AZ 85032 Directions
+16236883484
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94% of 34 customers recommended

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Balanced Body Bootcamp founder Kristen Poczulp, a certified personal trainer, leads a team of fitness buffs at two locations. Eschewing the issues that frustrated her at conventional gyms, Kristen and her trainers rely on group motivation and accountability to motivate women to keep their commitments to exercise and end unhealthy relationships with the snooze button. The one-hour boot-camp workouts blend intervals, circuits, and strength training that can be tailored to fit ladies of all ages and fitness levels. Alternatively, 60-minute Long and Lean classes focus on getting heart rates up.

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Groupon Guide

Phoenix Gym, Exercise, And Weightloss Guide

Phoenix gyms are packed to the gills when the mercury rises. This city's intense heat sometimes makes it impossible to work out outside. When that happens, the city's gyms and fitness centers rise to meet the challenge. Whether the aim is weight loss or just toning up, the city's many gyms can help residents stay fit.

One of the top yoga studios in Phoenix is Desert Song Yoga and Massage. The studio is famous for the patience and kindness of the instructors and their willingness to help every student, including those who are new to yoga. They go out of their why to find out what students want to focus on, and will help out with difficult moves. The center offers special package deals for new students, so it is great for those with no experience. The instructors can even help students who are dealing with recent injuries to learn modified poses.

For those people who consider Pilates more their thing, IMX Pilates Studio is one of the top Pilates studios around. The studio is located on Indian School Road and has plenty of parking. All levels of experience are taught, and the casual vibe ensures that members feel comfortable and relaxed no matter what their skill level. Members can choose private sessions with the instructors or participate in the open class programs. Newbies will start off with the beginners' classes, where they'll learn basic Pilates terms and techniques. The studio has an intimate and personal feel that appeals to people who are looking for privacy as they work through their sessions. People interested in teaching Pilates themselves can receive instruction and certification through the studio..

These Phoenix gyms are merely two of the many fitness center options available to residents.

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