From Our Editors
At WychFit Personal Training, customized exercise plans and light therapy are the weapons of choice in taking down unwanted fat. The trainer's team of experienced fitness coaches work with clients to build customized training plans, each based on the client's lifestyle and a set of achievable goals. Trainers implement these plans during personal-training sessions in the workout room.
To combat particularly stubborn pounds, clients can opt for sessions with a 16-pad Lipo-Light LED therapy device. When placed on specific points on the client's body, these pads stimulate a noninvasive process called litolysis. Light waves open the membranes of targeted adipose cells to release fatty acids, helping to break down body fat. Following each session, these fats are removed through the metabolic process.