What services does your business offer and what makes your business stand out from the competition?
Being that Mental strength (i.e. discipline) and a narrowly tailored fitness plan are the most important keys to fitness success, JourneyFit narrows its focus on making you mentally fit and physically fit with a structured fitness plan that will guide you to reaching your fitness goals.

Exercise is challenging. How do you keep clients motivated and engaged?
JourneyFit is very avid about proper form so we require our trainers to pay close attention to all individuals in the class. Walking around and giving all clients proper technique and most important, encouraging them through their reps.

What was the inspiration to start or run this business?
I have been an athlete all my life and professional athlete most recently. When I realized that even I struggle with fitness thought how much more others who are not surrounded by fitness or forced to workout? I used my knowledge and gift to encourage other to maintain or start a fitness journey.

What do you love most about your job?
I love people. With this job I meet someone new everyday. I get to interact with people and help them create new fitness goals and develop a plan for them to achieve that goal. What I love most about my job is my interaction with people. I love it.