From Our Editors
Nestled inside the ultra-modern Willow Bend Fitness Club, Equipt Pilates borrows moves from yoga and strength training to create effective Pilates-fusion workouts. The studio’s six instructors maximize the muscle-toning impact of the Pilates regimen by incorporating specialized equipment, including Pilates reformer machines, TRX bands, and ladder barrels. Group classes corral four or fewer students per session to ensure each participant scores an ample share of the instructor's attention. Those unfamiliar with any of Equipt Pilates' accouterments must enlist in an introductory course to acquaint them with each of the apparatuses' functions and preferred snacks.