- Five Self-Defense Classes, Valid Monday, Wednesday, Friday
- Ten Self-Defense Classes, Valid Monday, Wednesday, Friday
Valid from 7.30 - 9.00 p.m
When Bill Bradley began teaching martial arts in 1989, the term "MMA" hadn't even entered the lexicon. But whatever he might have called the high-energy blend of striking and grappling, he excelled at it. Today, Bradley shares his expertise at Alive MMA as both owner and instructor.
The facility aims to provide the ideal workout space for martial arts practitioners, combining 3,000 square feet of mat space with an MMA cage, a regulation-sized boxing ring, and 10 heavy bags. Next door, a complete CrossFit gym features practical equipment for ever-changing workouts. But the focus on fitness doesn't exclude comfort—Alive MMA also houses a sauna and therapeutic massage room for post-exercise relaxation and pre-exercise pep talks.