The Chris Meredith Method

16339 NE 74th St, Redmond, WA 98052 16339 NE 74th St, Redmond Directions
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From Our Editors

Equipment: TRX, Bosu balance trainers, punching bags, ropes, medicine balls, fit balls
Students should bring: Water bottle, towel, energy, and enthusiasm
Average class length: 30 minutes or less
Number of Staff: 1?5 people
Class location: Indoors only
Established: 2009
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes; adult guests only
Parking: Parking lot
Pro Tip: Arrive 15 minutes early; be open about your goals, and come to sweat, learn, and have fun.

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The Chris Meredith Method

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