From Our Editors
What services does your business offer and what makes your business stand out from the competition?
We specialize in activity specific and Functional fitness for the mature adult looking for a quiet, relaxed, and positive environment.
Exercise is challenging. How do you keep clients motivated and engaged?
We use an approach that allows for collaboration with the trainer to achieve the most effective results possible . This is a team effort !
What was the inspiration to start or run this business?
As a lifelong professional educator and lover of fitness, it an opportunity to share my knowledge and experiences to help others achieve a healthy and fit lifestyle well in to their later years.
What do you love most about your job?
I take great pride and pleasure in helping others obtain the freedom in life of being fit and healthy so they may have a better quality of life for years to come.