Absolute Yoga & Wellness

713 Monroe Ave, Rochester, NY 14607 713 Monroe Ave, Rochester Directions
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67% of 3 customers recommended

Work on mastering your balance, alignment, and yoga postures at Rochester's Absolute Yoga & Wellness, NY. If you need a good place to relax and unwind after a long day, a yoga class at studio is calling your name.



From Our Editors

Mark Sandler and Carrie Gaynor—co-directors of Absolute Yoga & Wellness—teach yoga as an extension of the healing arts they both practice. Mark focuses on the mind, bringing his studies of yogic philosophy and psychology under Shri Brahmananda Sarasvati to the classroom. Carrie draws upon the medical know-how she garnered in her two decades as a nurse to enhance the benefits of her practice. Together, they seek to restore health to bodies through exercise and associated physical therapies, such as kinesis myofascial integration and yoga therapy.

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