Xtreme Fitness - Eric Shaw

Gym
471 East Ridge Rd., Irondequoit, NY 14621 471 East Ridge Rd., Irondequoit Directions
+15857196747
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As a member of TeamBeachBody and an ISSA-certified personal trainer, Eric Shaw knows how to avoid fitness pitfalls. He encourages his pupils to "live richly" by abstaining from shortcuts and consistently testing their physical limits. His routines adjust programs such as P90X and Insanity to suit distinct goals, shunning the monotonous cookie-cutter workouts that force clients to carve gingerbread men out of cement. Dietary and supplement advice round out Eric's transformation plans, which target entire lifestyles instead of just muscles.

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