Burn Boot Camp Rock Hill, Rock Hill

Burn Boot Camp is an all-inclusive lifestyle transformation concept that is sweeping the nation. Offering personal training in a group environment, nutrition consultations, custom meal-planning, free child care, and the intensity, motivation, and positivity to meet goals, one will find fitness transcending into a community. The elite Burn Boot Camp trainers lead heart-pounding athletic training workouts in tandem with strength days that deliver a unique daily protocol.

During high-intensity sessions in a positive environment, workouts are supplemented with loads of body-weight-resistance training and cardio drills that include sprinting short distances, all under their company motto, a promise to “get better every day.” Aside from fitness, Burn Boot Camp aims to bring together women in an environment that breeds support, positivity, confidence, and happiness.