Tabata Bootcamp with Stacy D - Strive Fitness

150 N. Midland Avenue, Saddle Brook, NJ 07073 150 N. Midland Avenue, Saddle Brook Directions
Be the first to recommend this place!
100% of 1 customers recommended



From Our Editors

Tabata Bootcamp’s motto is quality over quantity, and certified fitness instructor Stacy DiGiacomo takes this to heart as she pushes her patrons to reach their weight-loss and fitness goals. To help them carve fitter frames, she leads high-intensity cross-training sessions in 30-minute intervals, with a focus on getting an effective total-body workout in a short period of time. She targets patrons’ upper, lower, and core strength with exercises that consist of 20-second microbursts of intensive movement, followed by 10-second periods of rest. These workouts are designed to speed up the body’s metabolism to ensure optimal caloric burn after exercising and can multiply the muscle-building effects more effectively than regularly dreaming about being a world-champion weightlifter. For well-rounded results, she also offers nutritional guidance and arms patrons with quick workouts they can complete in the comfort of their own homes.

Help us improve this page

Is this your business? Claim this page

Explore Nearby
Tabata Bootcamp with Stacy D - Strive Fitness

Groupon has verified that the customer actually visited Tabata Bootcamp with Stacy D - Strive Fitness.