Bikram's Yoga College of India of St Paul, Saint Paul

Saint Paul Hot Yoga and Health is in the midst of a transformation. Their studio, founded by Sarah and Todd Shomion, has been in business for over 10 years. They offer a multitude of Bikram Hot Yoga 7 days a week, and now they are pleased to offer their community an expanding yoga schedule. They now offer 90, 75, and 60 minute classes: Hot Yoga, Power Vinyasa, Integrate classes (Bikram and Power blend), Barre, Pilates, and Yin yoga. They also hold various workshops on Friday nights which include, Qoya (dance and yoga), group healing facilitation, and more! Next year they will open their first wellness and healing center next door to their studio. Their mission is: "We want to be a community healing hub; a place where people uncover their true power, authentically connect with each other, and remember great joy through yoga."