The Den Yoga & Fitness

Gym
600 7th Street West, Saint Paul, MN 55102 600 7th Street West, Saint Paul Directions
+16512913687
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100% of 29 customers recommended

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2 Tips
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Report | 9 months ago
Very tidy space - the only fireplace I've ever seen in a yoga studio! Sarah Turino was welcoming and I felt right at home even though I'm not a gym bunny.
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Verified
Report | 10 months ago
Great atmosphere, fun exercises, and the instructor was very helpful in guiding the class!
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From Our Editors

Vinyasa yoga certifications. CrossFit coaching. Personal training. These are just a few areas of expertise possessed by the team members at The Den Yoga & Fitness. Here, instructors lead classes in two disciplines: yoga and CrossOver. During yoga sessions, instructors teach yogis how to incorporate breathing exercises into asanas, which imparts both physical and mental balance. In CrossOver classes, instructors lead students through a blend of cardio and strength-training exercises, drawing on CrossFit's model of everchanging routines.

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