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Carlos G.
Report | 9 months ago
Arrive 15- 20 mins early to properly sign waiver and intruduce yourselve to the instructor and class.
Emmairis A.
Report | 10 months ago
Every person there is super nice and motivational. I would definitely recommend it. I have already told all of my friends about it.
David B.
Report | 11 months ago
My sessions so far with RV Crossfit have been wonderful. Its a workout that will get you strong, and they are very good at emphasizing modifications and gradual increase so that it is a safe experience. I highly recommend it.
Bridget C.
Report | 2 years ago
Stephanie has great energy. Looking forward to the experience.
Sophia T.
Report | 2 years ago
Fabulous workout !
Deanna b.
Report | 2 years ago
overall a good experience, got a great workout as expected and learned proper lifting technique. warm up was efficient for the type of workout crossfit offers. would recommend the teacher warm up with students to get to know the neighborhood. I didn't know where I was going for the run, not hard to figure out but just for first timers, good to have instructor run with the newbies. will def be going back!
Report | 2 years ago
Encourage anyone, any age group to get physical....good for body, brain, attitude. This is the spot that rocks.
Kim C.
Report | 2 years ago
Highly recommend
Report | 2 years ago
Great coaches!!

From Our Editors

As Ross Valley CrossFit states on their website, they?re focused on creating a workout that?s ?productive, not destructive.? That said, the IGNITE! Training Program is intense, and the trainers push their students to the limit during daily workouts populated with a variety of challenging but functional movements and exercises. Through the use of intuitive movements such as pushing, running, and pressing, they prepare class participants for anything the day can throw at them, from hauling groceries to fireman-carrying a large person, running a marathon, or climbing a mountain. They mix up routines each day to keep things interesting; students may perform pushups and deadlifts one session before swinging kettlebells and running sprints the next. Paired with nutritional advice, workouts help those of all ages and fitness levels slim down, enhance agility and flexibility, and build brawn across all muscle groups.

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