Lucas Health Solutions, San Diego

Over the course of almost 30 years of professional experience, Shelli Lucas Dellinger learned and practiced the intricate techniques of occupational therapy, hand therapy, structural integration, and ergonomic evaluation. She relies on all of these skills as the lead practitioner at Lucas Health Solutions, combining elements of each to design her own signature treatment modality: The Postural Analysis and Alignment Treatment Method. The PAAT Method provides a comprehensive, full-body approach intended to help clients live healthier, more fulfilling lives by addressing the structural complications that can inhibit movement and function. Every initial appointment begins with a consultation so that Shelli and her team can design a personalized treatment regimen based on individuals' posture, range of motion, and particular conditions. Over time, a combination of hands-on care and lifestyle advice can help alleviate these conditions, holistically restoring function and helping alleviate the pains caused by everything from rotator cuff injuries and headaches to tendonitis and scoliosis.