What services does your business offer and what makes your business stand out from the competition?
The approach we take to deliver the workout. Creates independence for those that are accustomed to our program, allowing the trainers to assist the beginners or those that may need modifications.

Exercise is challenging. How do you keep clients motivated and engaged?
Some classes we play music to keep the mood upbeat (some we are all over the place so we can't). Also encouragement by establishing small attainable goals in classes and modifications for those that are less conditioned or more advanced.

What was the inspiration to start or run this business?
When we started back in 2002-03 the gyms were crowded with little space for trainer creativity. Bringing our training philosophies outdoors pioneered the local boot camp market.

What do you love most about your job?
Smiles on faces when clients meet or exceed their goals, accomplish a new milestone, completed a new workout.... The best feeling is when I hear I am off all of my medications!