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Report | 2 days ago
Bring Water.... COLD water.... And coconut water for post workout.... Lol... This experience was awesome... Bring your yoga mat, large clean towel (place on top of mat), a positive attitude.... Oh yeah and water, lots of water.....
Alok M.
Report | 20 days ago
Loved the trainers
Isabel E.
Report | a month ago
Bring your yoga matt, towel to lay over the mat, tons of water and an extra pair of clothing to change into afterwards.
Olga R.
Report | 4 months ago
Stick with it.
carol c.
Report | 5 months ago
clean, cozy studio. I like that there is tape on the flooring so that practitioners have a guide to place their mat.
Shavet A.
Report | 5 months ago
Not a huge space but very friendly environment with great instructors.
nanthipa l.
Report | 5 months ago
Come early or the least on time to allow your body to warm up.
Report | 5 months ago
It's located in an industrial area, so it isn't easy to find. This studio generally has great yogis teaching the classes.
Colton K.
Report | 6 months ago
You're going to be uncomfortable and want to leave, but whatever you do stay in the room! Do not give up! You are there to heal and if you try then you will make progress!
Sergey F.
Report | 6 months ago
Bikram yoga will help for health and energy and lead to weight loss!
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From Our Editors

The instructors at Bikram Yoga Santa Clara take Bikram very, very seriously. During the run of their 90-minute sweat sessions, students cannot leave the room or speak, and they keep still between asanas. Cell phones and other external distractions stay outside. It's this intense focus, concentration, and pursuit of self-control that distinguish this style of yoga.?

As sweltering heat engulfs the room, instructors encourage students to explore the limits of their body and mind by guiding them through 26 postures and two breathing exercises. The poses are simple enough that even yoga initiates can perform them, but at a humid and challenging 105 degrees, the body begins to sweat almost immediately. As the class progresses, heart rates speed up and the flow of the poses demands every ounce of mental energy to maintain focus. Eventually, toxins flush out of the pores, tension stretches out of the muscles and ligaments, and the heat begins to enable practitioners to perform deeper movements with a diminished risk of injury.

Bikram Yoga Santa Clara has onsite showers for a postworkout cooldown. Students are encouraged to bring plenty of water, a mat, and a towel.

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