JFIT Fitness Training, Santa Monica
Ocean Avenue and Idaho Avenue, Santa Monica, CA 90403
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JFIT Fitness Training
1999.2 miOcean Avenue and Idaho Avenue, Santa Monica, CA 90403
Closed
About JFIT Fitness Training
The trainer at JFIT will go wherever the need to sweat takes them—whether that's a private home, a public gym, or an outdoor park. Whatever the session, the fitness instructors cater the workouts to each person's individual abilities and goals. They do that by specializing in one-on-one or two-on-one trainings and by keeping even their group training sessions limited to just four people.
During their workouts, they focus on three things: cardio, strength, and agility. The cardio portion might include dashing up a hill or jumping on a trampoline, whereas the agility portion might incorporate ladder drills.
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