Paleoista, by Nell Stephenson

11693 San Vicente Blvd., Pacific Palisades, CA 90272 Directions
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A woven basket of berries, foraged greens, and a wild boar with a spear in its side––these were the feasts of Paleolithic humans, who ate only what they could hunt and gather on the move. Grains, dairy, and legumes were inedible to our early ancestors, and adherents to the paleo diet maintain that our bodies are best served by eating that same pre-agrarian diet. Nutrition coach, accomplished Ironman athlete, and exercise instructor Nell Stephenson guides her clients to vibrant healthy lifestyles within the diet's parameters.

In an interview with Lava magazine, Stephenson outlined her journey to the paleo diet, which began by identifying a latent gluten allergy in 2006 and continued on with her co-penning cookbooks with Dr. Loren Cordain, the “father” of the diet. Her experiences led to her current philosophy, which mimics the Hippocratic view that food should be medicine and vice versa. On CBS, Stephenson demonstrated some of her recipes and explained that one of the goals of her Paleoista book was to assure women especially that despite the caveman-esque name, the diet is accessible to anyone.

Stephenson channels her enthusiasm for and expertise in paleo living through diet and lifestyle services designed to introduce clients to pre-Neolithic ways. Phone or Skype consultations help determine individual plans of action and abilities to hunt and trap wild avocados. After that, clients can commission her for custom nutrition plans, more hands-on coaching, cooking lessons, and kitchen makeovers. :m]]

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Groupon Guide

Los Angeles Guide

There are so many different things to do in Los Angeles, and no Los Angeles guide can possibly cover everything that people can enjoy in this bustling metropolis. Fans of everything from discount shopping to visiting celebrity-hosted venues can find plenty of choices for entertainment and leisure in Los Angeles and its surrounding areas.

Visiting Universal Studios Hollywood is a quintessential must-do for cinema fans, and those who prefer seeing how movies are made can head for ArcLight Cinemas. This theater allows patrons to pre-select their seating arrangements, and it offers parking, which makes visiting this cinema convenient for customers who drive to the busy downtown area to experience this theater.

For viewing the stars in the sky, Griffith Observatory is the place to look and learn. It offers a planetarium show and sweeping views of the Los Angeles skyline that are breathtaking during the day and at night. This Observatory is also of interest to cinema fans, as it is often used as a filming location.

Rodeo Drive in nearby Beverly Hills is one of the world's greatest shopping attractions, but shoppers who are searching for deals in Los Angeles visit the Citadel Outlets to find all sorts of items at reduced prices. This outlet mall offers designer merchandise, and it is located in a historical building that was built in 1929. The building features an Assyrian wall as its facade. This Assyrian wall and the history of the building would be enough to warrant its mention in any Los Angeles guide.

Los Angeles also has a wide selection of museums that includes everything from two world-class art museums to Jewish history museums and car museums. Also, Los Angeles has plenty of concert venues, which attract individuals who enjoy hosting leisure, cultural and recreational activities in the Los Angeles area.

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