Soulstice Mind + Body Spa, Sausalito

While a massage may soothe your muscles, sometimes it's a little trickier to reach in and relax your mind. That's where Soulstice Mind + Body Spa comes in. Soulstice's relaxation experts are helping peace-seekers stay on the course to tranquillity with their variety of meditation classes, each of which are designed specifically to ease and comfort anxious brains. Their soothing classes range from sessions that incorporate meditation and yoga to mindfulness discussions such as how to deal with tension points in your life. With this regular mind pampering, Soulstice Mind + Body Spa seeks to give clients a sense of inner peace that starts from the soul and extends to the body.