Warrior Nation Ny, Scotia

What services does your business offer and what makes your business stand out from the competition?
One-on-one personal-training sessions, which will include a diet-and-nutrition consultation, goals, and a personal assessment. We will go through some weight-loss tips, muscle-building techniques, and strength-and-endurance training. The hardest part is starting!

Exercise is challenging. How do you keep clients motivated and engaged?
Start off with a personal assessment and create a workout routine for you. We will work on your diet and nutrition as well as focusing on strength-and-endurance training and making you a better person both physically and mentally.

What was the inspiration to start or run this business?
Helping people live a healthier, more fit lifestyle.

What do you love most about your job?
When someone tells you, "You're the reason I train and run." It's a great feeling to help someone, and this business lets me do that every day. Are you ready?