Perfect Fit Personal Training, Scotts Valley

Led by the muscle-building prowess of certified personal trainers, Perfect Fit Personal Training's classes guide athletic hopefuls in group and private training sessions. Coaches consult with their clients and evaluate their performance as they train, providing nutritional advice and occasional power-ups or extra lives as needed. Each workout is customized to the trainee so that participants undergo their optimal regimen of weight bearing, cardiovascular, and flexibility exercises, as well as specialty sessions such as semi-private yoga, Pilates, and outdoor adventure training. Instructors work their muscle-toning magic in a modern gym space boasting hardwood floors and gleaming new equipment.