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From Our Editors

When Katrina Foe opened Personalized Pilates in 2001, it was a one-woman show occupying a small exercise space. Under Katrina's guidance, Personalized Pilates has grown into a 2,000 square-foot operation with a small army of instructors and apprentices.

Katrina continues her education in Pilates and beyond, already holding multiple certifications in Pilates and group fitness. Over the years, clients have thrived under Katrina's guidance, too, and have reaped the benefits of Katrina's classical approach to Pilates. This approach?designed by Joseph H. Pilates more than 80 years ago?aims to develop core strength, flexibility, and an organic mind-muscle connection so clients don't have to feed Ethernet cords through their ears. Katrina and her staff have stocked their spacious studio with the industry's best equipment, which they use during private and small-group lessons.

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