Datza Studios, Seattle

Practicing yoga can help tone the body, improve flexibility, and help build core strength. When Datza moved from Riga, Latvia to Seatle, she was drawn to the benefits that yoga had to offer. Coming from a dance and fitness background, she would evolve and go on to become a yoga practitioner with over fifteen years of experience and eventually start Datza Studio. Datza Studios offer 3 type of yoga classes. EarthBound Yoga is a combination of Yin practice and Hatha Flow. Moving Meditation is mindful Vinyasa flow. Physio Toning Lab is for those days when you need some extra fire, class is a combination of vinyasa flow and small, repetitive movements to tone the body from within.