From Our Editors
Backyard Bootcamp's team of highly trained instructors leads clients on fat-burning journeys through nature, slimming down physiques with fitness and dietary regimens that have been featured in The Black Book of Hollywood Diet Secrets by Kym Douglas and Cindy Pearlman. Each alfresco program combines scenic valley views with varied drills that challenge muscles in a new way each day. Patrons might jog down forest trails, surmount verdant hills, or hurdle squirrels in their pursuit of streamlined figures, and calisthenics and weight-lifting tone bodies from the torsos outward. The nutritional component of Backyard Bootcamp's routines holds attendees accountable with a food journal and provides a slew of tips for wholesome meal planning.