About this business



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Heather S.
Report | 4 months ago
I bought the groupon, attended orientation a week ago, and since then have been to 4 classes. Love this! The classes are challenging, AND they're unique and fun workouts.
karen l.
Report | 4 months ago
Be prepared to work. If you put in the effort is definitely worth your time. You will be working with team mates, competing all in fun. Everyone there is so helpful with form, they push you, and make you want to be better. I highly recommend it : )
Brad R.
Report | 9 months ago
Great for beginners.
cristina m.
Report | 10 months ago
great classes very personal
Infamous Jen S.
Report | 10 months ago
It is almost a cross between a personal training and a boot camp. Very helpful.
Report | 10 months ago
This place is fantastic
Cherish E.
Report | a year ago
Definitely a place where the trainers genuinely care about u and your achievements...
Heidi G.
Report | 2 years ago
Friendly staff, non-intimidating (but very motivating) atmosphere. I was impressed that the owner took the time to personally give me the orientation and explain their philosophy.

From Our Editors

Tru Fit Bootcamp?s owner Ditanyon Demps helps clients build strength and shed pounds through a simple strategy?he confuses muscles. When muscles adapt to a certain exercise, they burn fewer calories while completing it, making rote routines less effective over time. Instead of boring the muscles and their owners with repetitive workouts, he draws on nine disciplines of exercise to construct a new routine for his classes each day. He sets students into motion power lifting, stretching, and performing Pilates, among other exercise modalities, all while fostering a positive atmosphere focused on camaraderie. On any given day, students might work in teams to carry one another across a field in gurneys, or individually hop through hoops and swing kettlebells until they finally start ringing.

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