From Our Editors
After years of figure skating, soccer playing, and jazz and tap dancing, co-owners Lori Allen and Jenny Geyser needed a fitness program that developed muscle strength and flexibility without terrorizing their joints. They landed on the Purre Barre method, and after years spent as students, they decided to go pedagogical, teaching others.
In their cozy, mirrored studio practitioners stabilize and stretch limbs on the ballet barre that surrounds the walls before assaulting the abs, hips, glutes and arms with a barrage of small isometric movements. By eliminating jumping by enforcing a strict no-pogo-stick policy, the exercises help bodies prevent undue stress on the joints.