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Bikram Hot Yoga 305

5820 Commerce Lane, South Miami, FL 33143 Directions
Today 9:30 AM - 1:45 PM All Hours

Florida's South Miami's Bikram Hot Yoga 305 is a great place to go to improve your strength, flexibility, and peace of mind. Join hot yoga enthusiasts at Bikram Hot Yoga 305 and open up your mind, body (and pores) to a healthier lifestyle.

Offers (4)

Tips

Report | 5 months ago
The facility is much larger than it looks from the outside, and very clean. Everyone was really nice and welcoming. This was a perfect, comfortable class for me to ease back into practice.
Report | 6 months ago
It was my first class today and honestly the best decision I’ve made in a while. I’m planing to just be a member of this yoga studio even after my coupon expires.
Report | 6 months ago
Love the place& the teachers ! My first time doing hot yoga and I loved it.
Report | 6 months ago
Loved it
Report | 7 months ago
Awesome experience! Great facility and fantastic teacher ~ I highly recommend!
Report | 8 months ago
It's clean and fun and inviting. When I start hot yoga the heat always takes time to get used to (i run hot) and there is no judgment for stepping out. Love it!
Report | 9 months ago
Love the classes! Great place!
Report | 9 months ago
Wonderful atmosphere and very friendly staff.
Report | 10 months ago
Excellent experience quality instructors… Felt completely rejuvenated and Brand new
Report | a year ago
Incredible studio space, down to earth & engaged teachers, authentic to the practice and there's genuine involvement & care for the students. If you're considering buying a Groupon for yoga, I'd recommend this place 100%.

From Our Editors

The cleansing, 105-degree temperatures of Bikram Hot Yoga 305's practice space creates an environment that simultaneously challenges students and helps them find the inner strength necessary to forge a healthy mind-body connection. Founder Carolina Villalba has practiced yoga at studios across the country, drawing on the techniques she learned to develop her skills. Each of her 90-minute classes are open to visitors of any skill or fitness level, and instructors create a supportive environment where attendees can feel comfortable testing their physical limits. Over the course of those 90 minutes, classes perform rehabilitating sequences of 26 asanas as well as two breathing exercises. These deep, sustained stretches methodically work muscle groups and organ systems throughout the entire body, improving strength and flexibility as they help restore the body to optimum health. In addition to providing an additional mental challenge, the room's intense heat encourages sweating and loosens tight joints and muscles, allowing students to sink further into each stretch and easily slip into tight scuba suits.

Explore Nearby
Bikram Hot Yoga 305

Nearby Places

Sun
9:30 AM - 11:45 AM
Mon
6:00 AM - 9:15 PM
Tue
8:30 AM - 10:15 PM
Wed
6:00 AM - 9:15 PM
Thu
8:30 AM - 10:15 PM
Fri
8:30 AM - 6:45 PM
Sat
9:30 AM - 1:45 PM
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