Kinetic Prototype, Suwanee

Kinetic Prototype's trainers believe the difference between an average athletic performance and an outstanding one is found in the player's movements. In each fitness-training session, they focus on exercises that have particular benefits in the sports and positions their clients play. Swimmers can sharpen their breaststrokes through body-resistance exercises and endurance training, and softball catchers can put extra oomph in their home-base throws with strength-training regimens.