BodyQuest Pilates, Tucson

The instructors at BodyQuest Pilates lead private and small group Pilates classes, guiding students through the method's focused movements and breath work to strengthen core muscles while unifying the mind, body, and spirit. In addition to mat- and equipment-based Pilates classes and Cardio Fitness Classes they also offer yoga classes, including the invigorating IntenSati and and the relaxing hatha yoga. The ballet-body conditioning's workout builds students' flexibility and strength while imparting the right to flaunt a tutu at city council meetings. Take advantage of the studios massage therapy services to complete the full body restoration.