From Our Editors
Tara Sullivan is the founder of and sole practitioner at Navillus Bodywork, a massage-therapy center where she helps clients tackle physical and energetic hindrances with various modalities. The lighter strokes of Swedish massage comfort muscles and frazzled nerves, whereas the more intense kneads of deep-tissue treatments work to reverse the effects of tension, injury, or scar tissue. Heated volcanic rock floods muscles with warmth during hot-stone massages, loosening joints that have become as stiff as Medusa's ophthalmologist.
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