From Our Editors
facet: Main type: Traditional locale: en_US title: Power & Physique Systems facet_type_id: 9285c5f0-9ac8-1032-afee-d3506877b1b5 html_text:
Gym-goers know exactly what they're in for just by reading the sign above the door at Power & Physique Systems. Scheduled in the early morning and late afternoon on weekdays, classes are designed to be incoroporated into a workday routine, and include generalized boot camps and focused Butts and Guts classes. On Saturdays, they switch things up with a cycling program and high-intensity Tabata training. The rest of the time, the gym is open for business to members looking to hoist some kettlebells, take the long way up on a Stairmaster, or work with a sports science–certified personal trainer.