Mommy and Baby Fitness Workout and Play, Vaughan

At Baby Fitness Workout and Play, gentle prenatal routines keep growing babies safe, whereas postnatal workouts help new moms get back in shape. Most classes allow moms to tote their little ones along, too. Offspring stay entertained whether their moms use them as weights, sing them songs, play games with them, or recite the entire first act of Hamlet as they lie in their strollers. Classes are also available for longtime mothers.