Tandava Yoga

Fitness Class
3105 28 Avenue, Vernon, BC V1T 8Y4 3105 28 Avenue, Vernon Directions
+12505030212
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100% of 6 customers recommended

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Report | a year ago
Beautiful studios!
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Verified
Report | 2 years ago
Nice studio.
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From Our Editors

In Classic Yoga mythology, the Tandava is "the dance of life." It's a fitting namesake for Tandava Yoga. While yoga isn't mythical, it's as rooted in age-old traditions as many myths; while yoga isn't dance, it's as flowing and expressive as many dances—at least the way it's practiced in the studio's classes.

The eclectic mix of classes ranges from gentle yoga and meditation sessions to a core-strengthening workout infused with cardio. Regardless of the specific class, though, the instructors hew to a holistic philosophy, one that encourages conscious breathing, mindfulness, and feeling present.

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