Dynamo Training

1626 Rockland Avenue, Victoria, BC V8S 1W7 1626 Rockland Avenue, Victoria Directions
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80% of 5 customers recommended


1 Tip
Report | 4 years ago
It's not affordable to me right now, otherwise I would probably still be there. While the instructors were very welcoming, it's difficult to find the right place to engage in combat sports as a woman. You are doing a great job.
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From Our Editors

Owner Liz Lampard and her elite squad of trainers combine a kitchen-sink approach to fitness with an all-comers clientele policy that welcomes sweat seekers to group classes designed to challenge both the peak-condition athlete and the career couch potato. Innovative, high-octane flex-fusion programs combine an array of calorie-scorching methods, with 45 minutes of cardio and strength training followed by 45 minutes of Vinyasa flow or Yin yoga. Group sessions rendezvous at several area locations for kickboxing and boot camp. The company's online booking system makes it easy for clients to reserve their spot in class and schedule three-round sparring matches with Dynamo's kickboxing instructor or tax accountant.

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