CrossFit Clean Slate, Webster

pWhat is CrossFit?/ppIs CrossFit for ME? It is constantly varied, functional movement, done at relatively high intensity. Yes. The best part about CrossFit is that it can be adjusted, scaled, or modified to fit anyone’s needs. It doesn't matter if you are a stay at home, mom/dad, an elite athlete, sit in an office all day, or want to carry in groceries more efficiently. CrossFit is for anyone willing to put in hard work! /ppWhat Should I Expect from CrossFit CleanSlate? /ppFun, laughs, community, and building strength!/pp/pp/p