Curves

Gym
2319 Augusta Rd, West Columbia, SC 29169 2319 Augusta Rd, West Columbia Directions
+18037967050
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93% of 14 customers recommended

When you need a last-minute activity for the whole family, West Columbia's Curves, SC has you covered. This place is a place you'll love to visit, so don't wait around, give them a call today!

Tips

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5 Tips
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Report | 2 years ago
If you don't have a whole lot of time to work out then curves is perfect for you because the entire circuit takes 30 minutes so you get that exercise but you don't lose a lot of time
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Report | 5 years ago
Very friendly and helpful in the West Columbia location.
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Report | 5 years ago
Marie is so sweet and patient! I will become a full time member-great people!
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Report | 6 years ago
I felt very welcome at Curves and am seriously considering continuing my membership after the two month period purchased through Groupon.
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Report | 6 years ago
It is only circuit training - no other machines. Same repetitive motions every time. Doesn't really get you in aerobic range for the 39 minutes. As long as you just want mild exercise its fine.
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From Our Editors

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.

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