Cryo Life, West Des Moines

Dr. Zimmerman, the chiropractor behind Cryo Life, is a big believer in holistic health—that our body contains everything it needs to heal itself. So he opened Cryo Life to give clients a natural way to boost wellness and live a healthier lifestyle.

During their Cryo Life cryotherapy session, clients spend up to three minutes in the sub-zero Titan CryoCabin. And that short duration can lead to a whole host of benefits. The freezing temps can reduce inflammation, ease chronic pain, increase metabolism, and improve injury recovery time. The cryotherapy sessions have even been known to decrease stress and rejuvenate skin.