CrossFit Invigorate, Old Saybrook

What services does your business offer and what makes your business stand out from the competition?
e are not like your typical commercial gym. Unlike a commercial gym we all talk with each other and become friends with one another. This is more than working out! Its about meeting people with like minded goals and joining together to create a positive atmosphere to improve our fitness.

Exercise is challenging. How do you keep clients motivated and engaged?
Everyone in our gym has their own individual fitness goals but we all want to see each other succeed. You can expect to have everyone support you 100% with anything you need because we aren’t just a gym were are a support system.

What do you love most about your job?
Seeing clients reach goals and push through their personal limits. Our Members realization of what they are capable of is one of the greatest feelings!