Core 475

Gym
475 North Ave., Garwood, NJ 07027 475 North Ave., Garwood Directions
+19082337122
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Within her corner of Gold Medal Fitness, Pilates trainer Carolyn DeSimone helps exercisers boost core strength through workouts performed with precise physical alignment. She sculpts the entire body using the reformer suspension system or focuses on abs, lower backs, and glutes during mat classes that improve flexibility and posture.

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