CrossFit Ridgefield

626 Danbury Road, Ridgefield, CT 06877 626 Danbury Road, Ridgefield Directions
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Report | 2 years ago
I would recommend Ridgefield to crossfit to anyone that is new to crossfit training.

From Our Editors

Jay Montanari's personal motto has always been "Hard Work," and at CrossFit Ridgefield, he makes hard work his profession. Students at his gym learn the high-intensity, functional moves that comprise CrossFit workouts, including squats, pull-ups, dead lifts, and push-presses. These ever-changing routines serve to improve practitioners' balance, speed, agility, flexibility, strength, and endurance.

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CrossFit Ridgefield

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