Blue Balance Wellness, Saint Paul

Swedish Massage Relieves: Stress, anxiety, depression, back and neck pain, Lowers blood pressure, Improves circulation, skin tone, and appearance, Improves digestion and bowel movement Choose from 60/90minute sessions where we focus on your Relaxation.

Hot Stone Massage: Helps relieve muscle tension and pain, Reduces Anxiety, Promotes sleep, May help relieve symptoms of autoimmune diseases, May help decrease cancer symptoms.

Pre/Post Natal Massage: Reduced swelling. Many mothers find that their bodies swells during labor, Improved milk production. For moms seeking an increase in their breast milk supply, massage can be a great way to increase circulation and the necessary hormones to make this happen, Hormone regulation, reduce anxiety and depression, and produce better sleep.