Float Life, Whitefish Bay

Inside Float Life, three private float-pod rooms allow you to enjoy a unique—and deep—sense of relaxation. Here are some things to know before you stop in for your first float:

• How it works: Each float pod is filled with around 200 gallons of water and 1,000 pounds of dissolved Epsom salts, allowing you to float atop the surface with zero effort.
• The effect: The water is warm, meaning you'll lose track of where your body ends and the water begins. The resulting sense of weightlessness enables you to slip into a deep state of relaxation.
• Potential benefits: Aside from that deep relaxation, floating can help you recover from injuries, reduce stress levels, and even lower blood pressure. It can also alleviate symptoms caused by PTSD, insomnia, and other conditions.