Cow and Sow Deli, Wichita

Cow and Sow Deli treats its guests to hearty, wholesome sandwiches and breakfasts made from produce and meats sourced from local vendors. The deli features a nine-foot salad trough chock-a-block full of homemade, gluten-free, and vegan options, including soups, hummus, and fresh veggies. Guests sink their teeth into cinnamon rolls, chocolate croissants, and breakfast paninis in the morning, or lunch on sandwiches loaded with all-natural meats like applewood-smoked ham, and top-round beef served alongside homemade sauces. Cow and Sow Deli also serves up fruit smoothies.