Martial artists wear colorful belts to indicate their mastery of fighting techniques and their long-standing blood feud with suspenders. Self-defend in style with this Groupon.
- $39 for one month of unlimited classes ($129 value)
Instructors teach a variety of self-defense classes, including Brazilian jujitsu, Pilates, muay thai, and mixed martial arts. Brazilian jujitsu emphasizes submission and escape, Yogalates blends fluid movements and core-strengthening poses, and muay thai teaches offensive techniques that include punches, kicks, and elbows. Check out the full schedule of class times and dates.
AB Mixed Martial Arts Academy
At AB Mixed Martial Arts Academy, Pilates and boot-camp-style CrossFit sessions complement a rigorous sequence of muay thai, Capoeira, and Brazilian jujitsu classes taught by martial-arts champions. During introductory classes, instructors focus on fundamental techniques to accommodate patrons of all ages and experience levels. Advanced instruction augments the basics with self-defense strategies such as sweeps, counters, and submissions. Students can bolster their workouts with independent exercise at the newly remodeled workout area, which features a variety of equipment and weights. The kid's jujitsu program instills practical self-defense skills in a safe, age-appropriate environment, while also building confidence, discipline, and the focus needed to fill in SAT test bubbles telepathically.